Washing Hair with Mugwort Water: Traditional Wellness Wisdom from Li's StoryLi, a lively 52-year-old resident of a small town, enjoys tending to her flowers and plants and experimenting with traditional health methods. Last year, she heard from a neighbor that washing her hair with mugwort water could effectively improve scalp issues, so she decided to give it a try...

The Truth About Salt: More for Longevity, Less for Health? Unveiling the Complex Relationship Between Salt and LifespanSalt, a vital seasoning and essential nutrient since ancient times, has always been inextricably linked to human health. However, the relationship between salt and lifespan has been a subject of controversy in the scientific community for over a century...

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Do you brush your tongue when you brush your teeth? All about tongue brushingHave you noticed that many people habitually brush their tongues with a toothbrush while brushing their teeth? This seemingly insignificant act holds deep scientific principles and health mysteries.We all know that the mouth is the gateway to our digestive system and the passageway for our respiratory system...

The Wonderful Uses of Mugwort Ash: From the King of Herbs to a Life-Saving RemedyIn the vast rural fields, a common yet vibrant plant can be found everywhere mugwort. It grows by the roadside, beside puddles, and on dry land, seemingly ordinary yet possessing powerful vitality...

Leftovers: A money-saving, time-saving trap? Truth analysis and safe consumption guideIn today's fast-paced life, when faced with leftovers on the table, people often find themselves in a dilemma: throwing them away feels wasteful, but eating them raises concerns. Especially now, whether it's the frugal generation born in the 70s and 80s, or the delivery-fatigued generation born in the 90s and 00s, everyone has gotten used to reheating leftovers...

Sleeping with Your Feet Out of the Covers: "Quirky" or "Scientific"? Decoding Sleep Habits and Their Relationship to HealthEveryone has unique sleeping habits, and one seemingly "quirky" habit - sticking a foot out of the covers while sleeping - actually has scientific backing. Why do people like to sleep with their feet exposed? What health information is hidden behind this? This article will delve into the scientific principles of sleeping with your feet out, its connection to liver health, and other health signals related to sleep...

Dandelion for Thyroid Nodules? Beware of the Truth Behind "Folk Remedies"!In recent years, as people's health awareness has increased, more and more people have begun to pay attention to the therapeutic and health benefits of traditional Chinese medicine. Dandelion, as a common herb, has been given the title of "miracle drug" due to its detoxifying, anti-inflammatory, and disperse-knotting effects...

Does Water From an Electric Kettle Really Cause Cancer? Don't Be Scared by Rumors!In recent years, the internet has been flooded with various rumors about the safety of electric kettles, such as "electric kettles cause cancer when boiling water" and "scale affects health," causing many people to worry about this essential appliance. So, are these rumors true or false? Does water boiled in an electric kettle really harm our bodies? Today, we will uncover the truth behind these rumors and tell you how to use an electric kettle safely and healthily...

Sweating Head? Don't Panic! Traditional Chinese Medicine Can Help You Say Goodbye to "Pouring Sweat"In the scorching summer, walking for just ten minutes can leave your back drenched, your hair soaked, and feeling sticky on your face. You've probably experienced this summer brings the annoying problem of sweating, especially on the head, which can seriously impact your life and work...

Itchy Scalp: A Health Warning! A 50-Year-Old Teacher's Cautionary Tale: Be Wary of These Lifestyle Habits!Introduction:"Itchy scalp, that's a big problem," said Dr. Lin Wei, looking at Fang Xiaoyun, who sat in the examination room...

Earbuds & Headphones: The Silent Killer Unmasking the Health Risks of EarphonesAs technology advances, headphones and earbuds have become an indispensable part of our lives, from enjoying music and exercising to studying and working. However, do you know that these seemingly convenient "ear companions" harbor enormous health risks? Today, we will unveil the true face of this "silent killer" and tell you how to use headphones and earbuds safely...