Unmasking the

Unmasking the "Purine Kings": Health Truths You Might Not Know

Unmasking the "Purine Kings": Health Truths You Might Not KnowChen Hao'tong, a retired railway worker, exercised daily but was baffled by a new term "purine kings." It turned out, Zhang, his neighbor, had been diagnosed with high uric acid, and her doctor advised her to limit certain foods...

There are vertical lines on the nails, is there a problem with the body? These four truths must be known!

There are vertical lines on the nails, is there a problem with the body? These four truths must be known!

The more crescents on your nails, the healthier! Did you subconsciously look at your hand when you heard this? It turns out that there are very few crescents, right? Am I not healthy?There has always been a saying in the market that nails are health indicators and barometers. So, are these statements true or not?01The fewer nails and crescents, the less healthy they are?There is a saying that the more crescents on both hands, the healthier the body, and vice versa, the poorer the body...

What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning

What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning

So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...