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Here is the translation of the provided Chinese text into English: Can An Apple a Day Really Lower Cholesterol? Hear What Doctors Say!"I've been feeling tired lately, and I even get dizzy. Am I just getting old?" Zhang Hui, an optimistic and cheerful woman, has been troubled by her recent health issues...

Weight Management After 50: The Key to a Healthy and Long Life

Weight Management After 50: The Key to a Healthy and Long Life

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Weight Management After 50: The Key to a Healthy and Long LifeIn 2023, the World Obesity Federation released the "World Obesity Atlas 2023", showing that in the next 12 years, by 2035, 51% of the global population will be obese or overweight. This signifies an escalation from 38% (2...

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Here's the translated content: Summer Health Secrets: Clear Heat, Eliminate Dampness, Say Goodbye to Summer Discomfort!Treasure One: Yam and Date Paste Yam Cake - Nourishes the Spleen and Stomach, Sweet and Refreshing, Lubricates the LungsSelected Quality Ingredients: Plump Red Dates: Select dates that are full, reddish in color, and free of pests to ensure the sweetness and nutrition of the date paste.1...