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68-Year-Old Grandma Zhang's Insomnia: Liver Blood Deficiency and Dietary Therapy for Sleep Improvement

68-Year-Old Grandma Zhang's Insomnia: Liver Blood Deficiency and Dietary Therapy for Sleep Improvement

68-Year-Old Grandma Zhang's Insomnia: Liver Blood Deficiency and Dietary Therapy for Sleep Improvement68-year-old Grandma Zhang recently suffered from severe insomnia, tossing and turning, unable to fall asleep, significantly impacting her daily life and physical and mental health. She experienced daytime lethargy and irritability, causing her family great concern...

"Goat Dung-Like" Stools: A Red Flag for Gut Health What You Should Do

"Goat Dung-Like" Stools: A Red Flag for Gut Health What You Should Do"Oh dear, it's the same thing again these days. My stools are still pellet-like, like goat droppings...

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