Yang Zhenning's Longevity Secret: Reading, Mindset, Diet, and Exercise, for a Century-Long Life

Yang Zhenning's Longevity Secret: Reading, Mindset, Diet, and Exercise, for a Century-Long Life

Yang Zhenning's Longevity Secret: Reading, Mindset, Diet, and Exercise, for a Century-Long LifeYang Zhenning, the Nobel Prize-winning physics master, is not only renowned in the scientific community, but also attracts attention for his longevity and healthy state at the age of 100. Many people are curious about what secrets to longevity this old man holds...

 The

The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity - seasonal eating for vegetarians

The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity"Are there still people with six generations living together in the world?" seasonal eating for vegetariansvegetarian diet for pregnant womenWhen this news went viral online, the names of Peng Sichen and Liu Xiurong, a centenarian couple, quickly spread throughout China. They were officially recognized in 2021 as the "oldest couple in the world" by an authoritative institution...

Is Century egg a

Is Century egg a "human delicacy" or a "health killer"? Listen to the doctor and understand

Introduction: The taste of Century egg is mellow and smooth, and the aftertaste is even longer, which is loved and welcomed by people,Or make Century egg lean meat Congee, Century egg fish fillet soup,Or Century egg mixed with tofu, which is very popular in daily life.However, people often say that "egg red is more right than wrong"...