Is Frequent Marital Sex Really Harmful? Advice from a 63-Year-Old Traditional Chinese Medicine PractitionerMr. Wang, a retired TCM practitioner with over 40 years of experience witnessing countless patients' journeys from illness to recovery, received a worried visit from his old neighbor, Mrs...

Six Bad Habits Secretly Harming Your Prostate!The prostate gland is a male-specific reproductive organ, and its health directly impacts a man's quality of life and fertility. Prostate problems not only severely affect sexual relationships but can also lead to infertility...

Blood Pressure Measurement: Left or Right Arm? 4 Key Details for Accurate Readings63-year-old Mr. Sun enjoyed good health until recently, when he started experiencing dizziness and palpitations...

Winter back pain, cold hands and feet? Kidney deficiency might be "ringing the alarm bells"!Sixty-something Mr. Liu suffered from debilitating lower back pain and icy cold hands and feet every winter...

Fructus Psoraleae: Warming and Tonifying the Spleen and Kidney, Treating Frequent Urination and DiarrheaFructus Psoraleae, the fruit of a legume plant, is relatively common in the wild, yet remains unfamiliar to many. Its black-coated fruits are a valuable herb in Traditional Chinese Medicine (TCM), awaiting discovery by those who seek its benefits...

The "Secrets" of a 92-Year-Old's Healthy Life: Don't Exhaust Your Qi in the Morning, Don't Harm Your Essence at Noon, and Don't Deplete Your Blood at Night!Sunlight streamed through the blinds, illuminating the hospital room where Mr. Zhao, 84 years old, sat by the bed, his eyes blankly fixed on the window...

Your Drinking Habits May Be Harming Your Liver! Be Wary of "Beverage-Induced" Fatty LiverYour liver function tests are abnormal, and it may be related to your fondness for those drinks. This statement from the doctor left Li Jianguo completely bewildered...

Celebrating a Senior's Birthday: How to Make It Warm and MeaningfulTime flies, and as we journey through life's stages, we move from youthful exuberance to the mellow autumn of our years. Now, standing in the golden years, we are rich with accumulated experiences and the wisdom of a lifetime...

Is Diabetes Really Just About Eating Too Much Sugar? Beware of These Seemingly Harmless Foods!Li Auntie, a retired teacher who lives a regular life and loves to exercise, was unfortunately diagnosed with diabetes. This left her feeling unbelievable, as she rarely eats sweets and pays close attention to her dietary health...

Title: Health Hazards in Smoke: Harm Analysis of Five Blacklisted Tobacco CigarettesAs people's pursuit of a healthy life continues to increase, more and more people begin to pay attention to the dangers of tobacco. In this article, we will delve into the five types of cigarettes listed as "blacklisted" and their potential threats to human health...

Warmth on the Tip of the Tongue: Ginger, a Culinary and Medicinal Treasure, Nourishing You Through the Four SeasonsHeaven nourishes people with five elements, Earth nourishes people with five flavors, as the ancients wisely recognized the intimate connection between food and health. Medicinal cuisine, a crystallization of wisdom from Chinese civilization spanning thousands of years, has been cherished for its delicious flavors, readily available ingredients, and convenient preparation...

Blocked Arteries: Old Li's Alarm Bell and the Myth of Ginseng TeaOld Li, an ordinary retired man, was often plagued by fatigue and couldn't even manage simple Tai Chi. During a workout in the park, he was short of breath and felt a sense of unease...