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Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

Regimen

It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...