Three Forbidden Items in Your Bedroom for a Restful Night's Sleep - chronic pain and holistic health
managing chronic pain in older adults Sleep is essential for our physical and mental well-being. However, seemingly insignificant objects in our bedrooms can significantly impact our sleep quality...
Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy
Recently, the millennium old ginkgo trees in the ancient Guanyin Temple of Zhongnan Mountain in Chang'an District are golden in color. (Information image) Xinhua Social Developmentchiropractic care for pain reliefIt is said that the ginkgo tree is full of treasures, and its leaves, roots, and skin can be used as medicine, with high edible and medicinal value...
A quick way to relieve throat pain - collagen skincare products for 50 and above
In general, if there is throat pain caused by acute pharyngitis, oral antipyretic and analgesic drugs can be taken, and attention should be paid to daily throat care. Patients with strong resistance can self alleviate within 2-4 days...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!
If you pay attention to observation, you will find that although it is also low back pain, everyone's posture may be different when it hurts. Some people experience significant pain when standing and walking, which can be relieved after rest; Some people experience significant pain while sitting or lying down, but not when exercising...
Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this
Uncle Wu is 67 years old this year. After retirement, he has lived a very leisurely life and his physical fitness is also very good, as he insists on exercising...
Lecture on "Knowledge of Traditional Chinese Medicine Physiotherapy for Neck, Shoulder, Waist and Leg Pain" of the grass-roots trade union in Hailun Road Sub district, Shibei District
At the time of keeping fit in summer, in order to further promote the culture of traditional Chinese medicine, improve the awareness and ability of the staff and workers to self care, prevent diseases and strengthen their health, and establish a healthy, civilized and scientific lifestyle, recently, the Qingjiang Road Community Trade Union Federation of Hailun Road Sub district invited Doctor Liu from the Trade Union Committee of the Health Service Center of Aijiakang Community, Shibei District to attend a health care and health education seminar for the staff and workers on neck, shoulder, waist and leg pain.At the lecture, Dr...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
Doctor's Pain: Destroying Your Health is the Top 10 "Good Habits" Believed by Everyone
At a certain age, people may feel more deeply that physical health is the prerequisite for a happy life. althoughMany people are constantly learning how to maintain good health...
Total back pain after sexual intercourse? Reminder: It may be related to four factors, don't think it's just excessive force
Wen | Doctor LuEditor | Wu YoufollowSexual activity can to some extent enhance the relationship between couples, eliminate fatigue in a short period of time, and even promote metabolism.From this, it can be seen that sexual activity is a very good choice, but many people say that they will feel back pain after sexual activity is over...
What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain
Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...