How often should I wash my hair? Is it good to wash it in the morning or at night? Here comes the answer - sleep journaling for insomnia sufferers

How often should I wash my hair? Is it good to wash it in the morning or at night? Here comes the answer - sleep journaling for insomnia sufferers

According to Science Popularization China, recently, topics such as # How often do you usually wash your hair # # When is a good time to wash your hair in winter # have repeatedly made headlines and sparked heated discussions.tackling insomnia naturallyImage source: Weibo screenshotbedtime teas that promote sleepSome netizens believe that one should wash their hair every day, otherwise it may cause hair loss...

Often unable to sleep all night, it turns out that the body is in emergency! What is the cause of insomnia that affects you? - foods to avoid for immune health

Often unable to sleep all night, it turns out that the body is in emergency! What is the cause of insomnia that affects you? - foods to avoid for immune health

aging and natural immune supportfoods to avoid for immune healthself-care practices to improve immunityyoga poses for immune systemstress reduction for immune boosting...

Always farting, farting is often due to poor liver function, and many people are misled. I'll tell you the truth! - effective vegan weight loss tips

Always farting, farting is often due to poor liver function, and many people are misled. I'll tell you the truth! - effective vegan weight loss tips

Do you know? As the saying goes, if there is a sick fart prophet in the body, people with a lot of farts should pay attention. Hello everyone, I am Dr...

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

Introduction: After autumn, you must eat this meat no matter how expensive it is! One dispelling dampness, two strengthening the spleen and stomach, three strengthening muscles and bones, strong body, less illness, nourishing autumn!winter skincare for reactive skin"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

People who don't get old easily often enjoy doing three things, and I hope you have all of them - fruits in balanced vegetarian diet

People who don't get old easily often enjoy doing three things, and I hope you have all of them - fruits in balanced vegetarian diet

There are many things that people yearn for in this lifetime. Among them, maintaining youth and resisting aging are instincts that many people cannot resist...

Drinking ice water often can harm the stomach? The truth is

Drinking ice water often can harm the stomach? The truth is

The refreshing comfort of summer,It's probably like drinking a glass of ice water while sweating profusely,A heartfelt coolness,Relieve heat and thirst!But often at this time, someone reminds:Is it really accurate?Is ice water really harmful to the stomach?Many people view ice water as a "fierce beast" becausePregnant women are influenced by hormones,Their body temperature is slightly higher than that of ordinary peopleIn summer, it is easy to get hot and dryDrinking some ice drinks appropriately can soothe the body and mind.Whether one can eat cold drinks during menstruation depends entirely on the individual,Dysmenorrhea is caused by high levels of prostaglandins and is not related to drinking cold water or notlarge...

A 63 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. What is his physical condition six months later?

A 63 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. What is his physical condition six months later?

Mr. Wang, who is 63 years old, has been helping his son take care of his grandchildren since retirement...

A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?

A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?

Mr. Li from Hunan is 58 years old this year and suffered a lot when he was young...

62 year old man insists on skipping dinner, clearing plaques and softening blood vessels. How is his health six months later

62 year old man insists on skipping dinner, clearing plaques and softening blood vessels. How is his health six months later

Wen | Doctor LuEdit | XihefollowUncle Li, who lives next door to me, is 62 years old this year. Last year, he had three high and carotid Arteriosclerosis in his physical examination...

Do you often shake violently while sleeping, or is your body calling the police?

Do you often shake violently while sleeping, or is your body calling the police?

Original Tencent Medical DictionarySource: Pengpai News...

A 45 year old man insists on drinking vinegar and softening his blood vessels every day. How will his health be six months later?

A 45 year old man insists on drinking vinegar and softening his blood vessels every day. How will his health be six months later?

Cardiovascular disease is sometimes as harmful as cancer. Out of every 5 deaths, 2 die due to vascular disease...

WHO: Men live shorter than women! These four behaviors will reduce lifespan. Do you often do them?

WHO: Men live shorter than women! These four behaviors will reduce lifespan. Do you often do them?

Recently, there was a news in Hangzhou that after the death of a 70 year old man, his wife spent her days guarding his photo until she passed away at home at the age of 83, holding a photo of her husband when she passed away.The emergence of this news not only makes people marvel at their relationship, but also many netizens say that many elderly couples around them are grandparents who leave first and grandma who leave later...