Eight section brocade with detailed explanations, well executed movements, and better results! - self-care routines for holistic health
self-care routines for holistic healthjournaling for holistic health and wellnessmindfulness and holistic wellnessimproving gut health holisticallyart therapy for holistic wellness...
Please tell your family and friends not to eat these 4 types of traditional Chinese medicine indiscriminately! Gradually damaging your liver and kidneys! - plant-based diet for better sleep
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
There are three types of vaginal conditions in women, don't be shy, don't procrastinate, it's better to have an early examination - reducing hair fall due to genetics
Female vaginal examination is an important part of maintaining reproductive and overall health. However, due to various reasons, women often feel shy or delayed about gynecological examinations, resulting in potential problems not being detected and treated early...
Is Shengmai Drink better with Codonopsis pilosula or ginseng? The old Chinese medicine doctor will explain it to you once and for all
People are familiar with Shengmai Drink, a traditional Chinese patent medicines and simple preparations, but many people will have a doubt. When you go to the pharmacy, you will find that there are two kinds of Shengmai Drinks, one is Dangshen Recipe, the other is Ginseng Recipe...
As the saying goes, "A long eyebrow is better than a thousand loads of food." After the age of 50, the eyebrows become longer, which implies something
In today's society, appearance and fate no longer seem closely linked. But in our ancient Chinese culture, there is a saying: "Those with long eyebrows live a long life," which means that those with long eyebrows will live a prosperous and prosperous life...
Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people
Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...
Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Why Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians...
I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...
Is it better for people to live longer? Research shows that people who live to the age of 65 to 70 are the happiest
Text | PumpkinEditor | DaewoofollowIn order to live forever, the emperor of the Qin Dynasty of China, Qin Shi Huang, often asked Taoists to refine pills, and sent Qin Fu to the so-called Penglai Island by boat to find a prescription for longevity.However, in ancient times, due to the limitations of economic conditions, hygiene conditions, and medical level, people's lifespan was relatively short...
At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details
Wen | Doctor LuEdit | XihefollowI believe everyone has always memorized this sentence from a young age: 70 is to follow one's own inclinations and not exceed the norm.In the long river of time, seventy is considered a high age, and people in their ancient and rare years also have a clear understanding of life, hoping to do what they truly want to do...
How terrifying is excessive 'indulgence' and can it harm the body? Will self-discipline really get better and better
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiao Jun is 20 years old and studying at a university in Guangdong. Currently, he is a junior student...
Is it better for those who are weak to have a long life due to multiple illnesses, but a hard life and a thin fortune? Is what the ancients said reasonable?
Many illnesses lead to a long lifespan, but a hard life leads to thin blessings: are those who are weak more blessed?Introduction:The statement made by the ancients that 'many illnesses lead to a long lifespan, but life is hard and fortune is thin' involves the relationship between human health and fate. In traditional Chinese culture, people who are physically weak and sickly are considered blessed, while healthy and strong people are often regarded as objects of bumpy fate...