58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning
At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits...
The Longest Lifestyle in the World! Worth recommending to all friends
About diet1. When you feel like you can still eat half a bowl of rice, leave the dining table...
Spleen deficiency in autumn is a major event! These 12 words are the most damaging to the spleen and worth reflecting on
When it comes to the health status of Chinese people, the biggest problem is "spleen deficiency".It is no exaggeration to say that if ten people go to see traditional Chinese medicine, nine will receive a diagnosis of "spleen deficiency"...
Rural elderly people are commonly known as "dampness removing grass", which is a "life-saving grass" with heavy moisture. In 2023, it may be worth giving it a try to remove dampness
With the improvement of living standards and the increasing abundance of diet, many people are becoming obese. This not only affects the appearance, but also poses a great threat to health...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The Secret is Worth Learning for Chinese People
Wen | Doctor LuEdit | XihefollowLao Huang is already 60 years old this year and still very energetic. He often says that life lies in sports; On this day, he plans to go for a walk in the park with his old friend Zhang Bo...
The "Most Beautiful Old Birthday Star in China" at 113 years old and "Beautiful as Flowers": 7 health habits worth taking a look at
oneShould you also often see cases like this:A person who grows up against the age and lives with his own children is mistaken as a brother and sisters. He is regarded as the next generation when he lives with his lover...
A bottle of vitamin B2 for a few yuan is a good medicine for treating these three diseases. It's worth understanding
Article | Guo YuzheEditor | DaewoofollowWe go to the pharmacy to buy medicine, and the salesperson always recommends higher prices because they can get more commission. In fact, although some drugs are very cheap, their effects are very obvious...
Why are some women still young after menopause? Doctor: Four habits are worth learning!
52-year-old Aunt He has always liked to stay at home and didn't like to go out since her menopause two years ago. After a period of time, she found herself aging quickly...
Shanghai has the first life expectancy in China! These health experiences are worth learning!
Which region in China has the longest life expectancy per capita? The answer surprised many people, that is - Shanghai!Cyclists take photos on the Zhapu Road Bridge on the Suzhou River in Shanghai. Xinhua Social Development (photographed by Fan Ye)The "2021 Statistical Bulletin on the Development of China's Health Industry" released by the National Health Commission in 2022 shows that the average life expectancy of Chinese residents has increased from 77...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The reason is worth learning from Chinese people
The World Health Organization divides a person's life into four important periods based on the rhythm of modern life,The age range of 45 to 55 is not only the golden age of life, but also the "high-risk period" of life.Many diseases break out at this stage, such as heart disease, diabetes, cancer, etc...
Japanese people do not love sports, but they live the longest. Centenarians have extremely low cancer rates, and the reasons are worth pondering
Japan is a well-known country with a long lifespan worldwide. According to data released by the World Health Organization in 2021, the average lifespan of Japanese people ranks first in the world...
What are the benefits of eating plantain? Poor urination, hematuria, and damp heat, it's worth understanding
In the past, gout and diabetes were diseases of wealth, but with the improvement of people's economic conditions, more and more people are suffering from gout.There are two current medical systems in China, some people treat diseases and believe in traditional Chinese medicine, while others believe in Western medicine...