Why does the body tremble when sleeping? Be careful when these behaviors occur frequently during sleep!

Why does the body tremble when sleeping? Be careful when these behaviors occur frequently during sleep!

Have you ever thought about the reason for drooling, grinding teeth, dreaming, shaking during sleep? Sometimes there are 5 frequent symptoms during sleep, which may be health warning signals!Why does it suddenly shake when sleeping?Someone's body suddenly trembled as they were about to fall asleep. Why is this happening? Sun Jianhua, deputy chief physician of the Mental Health Center of Hebei Province, introduced in an article published on the Hebei News Network in 2022 that there are many different opinions about this matter, and the real explanation is "Hypnic jerk (myoclimactic syndrome)"...

Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer

Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer

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When women turn 40, they should

When women turn 40, they should "make up" and do a good job of "two less, one more prohibited, and three more" to ensure that menopause is not difficult

As the backbone of a family, middle-aged people carry a heavy burden. For women, once they reach the age of 40, they are one step closer to menopause...

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...

What do you mean when you go to bed on July 11th and do not do it on July 3rd?

What do you mean when you go to bed on July 11th and do not do it on July 3rd?

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sThe dog days will be on July 11thStart.For most people, the hot weather on dog days is unbearable...

Why do girls have to stand and urinate when taking a shower? Besides being cool, there are three other reasons

Why do girls have to stand and urinate when taking a shower? Besides being cool, there are three other reasons

Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...

Peking University Research: Chinese people are more likely to develop cancer when drinking alcohol! Advice: It is best for these three types of people not to drink at all

Peking University Research: Chinese people are more likely to develop cancer when drinking alcohol! Advice: It is best for these three types of people not to drink at all

1. After six months of abstinence from alcohol:2...

Live 21 more years with one meal per day? National Institutes of Health in the United States: Cells may eat themselves when hungry

Live 21 more years with one meal per day? National Institutes of Health in the United States: Cells may eat themselves when hungry

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Do you want to drink water when you wake up in the morning? What should I have for the first drink? I made it all clear at once

Do you want to drink water when you wake up in the morning? What should I have for the first drink? I made it all clear at once

Drinking water is a normal little thing, especially after waking up in the morning. Many people have the habit of drinking water, and the first cup of water after waking up is called "health water" or "detoxification water"...

When men age, there are often three changes in their

When men age, there are often three changes in their "lower body". If one does not occupy them, congratulations on being young

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Mr...

Why do people have

Why do people have "Old person smell" when they are old? Reminder: Four parts do not need to be washed frequently, as it is not beneficial for health

Aunt Wang, 65 years old, has always felt that she has a strange smell recently. She thinks it is not Old person smell's smell, right? I heard before that as I get older, I will have it, so I didn't pay much attention...

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...