Confirmed! Research shows that walking reduces the risk of death and leads to longer lifespan. What is the optimal number of steps? - herbal teas for hormone balance
Wen | Xiao Liexercise for hormone balanceEditor | Wuanherbal teas for hormone balancefollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
What is the normal weight for a 170cm male in the male standard weight control table? You'll know after reading it - avoiding isolation to reduce anxiety
Dr. Xuavoiding sedentary lifestyle for anxietyEditor | Chiyoureducing stress to manage anxietyfollowIn today's social environment, people are increasingly valuing their physical health, and a reasonable weight is one of the important indicators to measure health...
Which physical examination items should be done annually? What should I do if the words "nodules" appear? One article understanding - UV blocking sunglasses benefits
Source: CCTV News Clientimproving peripheral visionPhysical examination is an important means of preventing diseasescarrot for better visionAt present, it is the day when many people gather for physical examinations. For physical examinations, some people take them as routine, not only do they have little understanding of the examination items, but also often let them go when problems are discovered...
What are the three virtualities? How to adjust it? - first steps in home fitness
In my years of medical practice, I have encountered various patients, and each of their cases is like a page by page story, forming the thick and heavy foundation of my career. Among them, a middle-aged patient named Mr...
Can Wuzi Yanzong Pill be taken for a long time? What are the usage taboos? The doctor explained it clearly once! - joint-strengthening activities
Wuzi Yanzong Pill is a commonly used yang tonifying medicine in clinical practice. It has a good regulating effect on cold pain in the waist, knees, abdomen, hands and feet, frequent urination, impure urine, and decreased male function...
Often unable to sleep all night, it turns out that the body is in emergency! What is the cause of insomnia that affects you? - foods to avoid for immune health
aging and natural immune supportfoods to avoid for immune healthself-care practices to improve immunityyoga poses for immune systemstress reduction for immune boosting...
Can dinner determine lifespan? How should middle-aged and elderly people eat dinner to live longer? Listen to what the experts say - avoiding hot baths in winter
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
What kind of knowledge reserve should one have in order to be able to excel in traditional Chinese medicine? - abdominal exercises after pregnancy
It's easy, learn from meeasing into workouts post-pregnancyI will teach you in 10 minutes how to be a "towering black traditional Chinese medicine", and it can also make traditional Chinese medicine have no power to speak backnatural products for post-pregnancy careLet's first familiarize ourselves with a tool of thought called 'Black Traditional Chinese Medicine', which is called 'Puxue Thought'abdominal exercises after pregnancystretch mark remedies after pregnancyThe methodology of Puxue Thought is textual research, which involves organizing, proofreading, annotating, and compiling ancient booksnatural healing after childbirthNo matter what is said in ancient books about extravagance, a question mark should be placed before the naive thinking:Why is what is said in the book necessarily correctWhat is the basis for what is said in the bookIs there a counterexample that can overturn what is said in the bookSo there is an important principle in the thought of Pu Xue, which is what Hu Shi once said:I will teach you today how to use bold assumptions and careful verification to create a "black traditional Chinese medicine" that is "towering and superior"What I want to "black" today is the classic theory of traditional Chinese medicine - "Huangdi Neijing"Let me teach you how to prove that the Huangdi Neijing is a fake book through the most superficial "verification" of Puxue, which is historical researchThe following content contains a lot of historical research. Please take notes and we will depart nowLet's first take a look at the first "appearance" of the Yellow Emperor's Inner Canon in Chinese history, which is the "Book of Han" written by historian Ban Gu during the Eastern Han DynastyActually, unlike what many people think, in the "Book of Han", the "Yellow Emperor's Inner Canon" is actually a marginal and obscure bookIn the Book of Han, there is a volume called "Yi Wen Zhi", which records some historical, political, and social changes from the Warring States period to the Han DynastyThere are two main sets of medical book catalogs recorded in "Yiwen Zhi", which are:1...
What are the benefits of soaking a cup of hawthorn in water every day? Or it can improve these 5 problems
Hawthorn, a common fruit in daily life, has rich nutritional connotations. Eating it in moderation can add color to our health...
What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver
What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish...
What causes dry mouth, bad breath, damp scrotum, and inability to sleep at night due to sweating?
Hello everyone, I am Dr. Wang of Traditional Chinese Medicine...
13 years ago, at the age of 10, Liu Shangjin, who was known as a "prodigy" doctor of traditional Chinese medicine, what happened afterwards?
prefaceCan you ask a 10 year old child to pulse me? Are you really joking with meThis is a patient's questioning when Professor Yang Zhixun asked his proud disciple Liu Shangjin to pulse the patient while he was studying traditional Chinese medicine.As a famous traditional Chinese medicine practitioner in China, Yang Zhixun can be said to exist like a "national hand",Is it not a joke that he actually asked a ten year old child to help the patient feel the pulse? Yang Lao smiled,This indicates that my disciple's pulse accuracy is as high as 98%...