Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...

We sincerely invite you to click on 'Follow' and receive exciting content and see different knowledge every dayHow important is the body to humans? I believe everyone can experience it.Having a healthy body is beneficial for daily tasks, intense and stressful work, or tasks that require a high level of focus and learning...

Summer health preservation, never tire of the dayThe Huangdi Neijing tells us that "Yang is raised in spring and summer". In summer, the yang energy is strong, especially during the "three dog days", when the natural yang reaches its peak...

Ginger is a commonly used seasoning in our daily lives, but did you know?Ginger can also be applied externally in addition to eating. For example, persistently using "ginger on the navel" every night before bedtime can bring four major benefits to the body!After applying ginger to the navel for a period of time, these four changes quietly occur in the body!oneRegulating gastrointestinal functionSome people have bad eating habits, such as Binge eating and irregular meals, which can easily lead to dysfunction of our intestinal tract in the long run, which may lead to enteritis...

Male physiological and psychological characteristics1. Men are masculine in natureThe Preface to the "Geshi Yu Lun: Food and Lust Proverbs" says: "Only in human life, with the participation of heaven and earth, the Kun Dao becomes a female, and the Qian Dao becomes a male...

oneIn the scorching summer, as the temperature gradually rises, people are particularly prone to sweating. At this time, replenishing water has become a major issue...

Key points of health care during pregnancyDuring pregnancy, when menstruation stops, yin and blood gather to nourish the fetus. The emotional changes and daily life of pregnant women not only affect their own health, but also the rise and fall of the mother's organs, qi and blood directly affect the growth and development of the fetus...

Summer officially begins on May 5th, which is the first solar term of summer, indicating that summer has already begun.From the perspective of traditional Chinese medicine, summer corresponds to the "heart" of our five internal organs, so I specifically contacted my mother-in-law who studied traditional Chinese medicine...

Grain Budstwenty-four solar termsXiaoman, in mid April. Those who are small and full make things small and full...

Scraping refers to the use of hard objects or fingers with smooth edges, such as ox horns and jade, dipped in scraping oil, water, and other media to repeatedly scrape and wipe the surface of the skin, causing blood stasis points, blood stasis spots, or point like bleeding on the surface of the skin, in order to achieve the prevention and treatment of diseases.Guasha is one of the traditional natural therapies in China with a long history...

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...

Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...