Is it reasonable to say, 'Is life long or not, look down at your feet?' Why look at your feet? - stepwise beginner home fitness plans
Before reading this article, thank you for clicking 'Follow', which not only provides a great experience but also a different sense of participation. Thank you for your attention!Common sayings are a precious treasure of cultural inheritance, which are the crystallization of wisdom and experience passed down from generation to generation over time...
How many of the top 10 ingredients that have fallen from the altar have you bought? - equipment-free workouts for beginners
Tenth: Macahome workout for strength buildingequipment-free workouts for beginnersFrom "Peruvian radish" to "South American miracle medicine," maca, a food ingredient rumored to be used by Peruvians to "feed pigs," traveled across the sea from distant South America to China at the beginning of this century. Due to its certain nutritional content, it attracted many domestic pharmaceutical and health product manufacturers, and was repeatedly hyped, with prices soaring to 3000 yuan/jin...
Can dinner determine lifespan? How should middle-aged and elderly people eat dinner to live longer? Listen to what the experts say - avoiding hot baths in winter
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Middle aged and elderly people, quickly collect it! Summary from 163 famous doctors nationwide: The secret to not getting sick after the age of 70! - plant-based family meals for beginners
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59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceThe outline of life, as time passes, is gradually carved deep and rich in texture.Just like a dream, when we wake up, we realize that time has never stopped, it quietly passes, leaving behind only those unforgettable moments and hidden lessons...
Chen Weiping: The Yellow Emperor's Inner Canon embodies the five prominent characteristics of Chinese civilization
Studying the classic Chinese ancient book "Huangdi Neijing" is of great significance for the construction of modern civilization of the Chinese nation. Because the Huangdi Neijing highlights the five prominent characteristics of Chinese civilization, namely continuity, innovation, unity, inclusiveness, and peace...
A 63 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. What is his physical condition six months later?
Mr. Wang, who is 63 years old, has been helping his son take care of his grandchildren since retirement...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Don't take it seriously for both men and women!
The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to healthBut many scholars also point out that bathing is actually closely related to health...
A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?
Mr. Li from Hunan is 58 years old this year and suffered a lot when he was young...
62 year old man insists on skipping dinner, clearing plaques and softening blood vessels. How is his health six months later
Wen | Doctor LuEdit | XihefollowUncle Li, who lives next door to me, is 62 years old this year. Last year, he had three high and carotid Arteriosclerosis in his physical examination...
If you live beyond the age of 75 and can do these three things, then you are a life winner
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...
After three baths, one's life is thinner than paper? Which three baths cannot be taken? Tell you the answer!
It's so hot! My whole body is sweating, I need to take a cold shower. "Xiaomei said as she took her clothes and took a shower in the independent bathroom...