Take a shower for 3 cold hours and take a 'killer bath'! Destroying sleep can lead to sudden death. Don't let your body be ruined by taking a shower - the science of natural hair growth in men

Bathing may seem simple, but there are also many things to pay attention to. Almost every year, people have accidents or even lost their lives in the bathroom

Bathing may seem simple, but there are also many things to pay attention to. Almost every year, people have accidents or even lost their lives in the bathroom. Especially in autumn and winter, there are more things to pay attention to, such as bathing time. To put it bluntly, taking a shower at an inappropriate time can be particularly harmful!

men's natural hair growth before and after

Source: Yitu Network

vitamins for natural hair growth in men

the science of natural hair growth in men

Don't take a shower during these three hours, it's too harmful!

men's natural hair growth journey

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the science of natural hair growth in men

After drinking alcohol, in daily life, adults socialize more, and with various gatherings of family and friends, many people inevitably have to deal with alcohol. After three rounds of drinking, many people are eager to take a shower and wash off their filth and alcohol odor; Some people think that taking a hot bath can relieve alcohol.

Source: Yitu Network

However, taking a shower immediately after drinking is very dangerous. After drinking alcohol, the stored glucose in the body is consumed during bathing, causing a decrease in blood sugar. Alcohol inhibits normal liver activity, hinders glucose storage in the body, and can easily cause hypoglycemia, shock, and even endanger life.

Previously, many people experienced cardiac arrest due to bathing after drinking alcohol

So, everyone should not take a shower immediately after drinking, especially those living alone. They must sober up before washing.

After waking up in the morning, there are relatively few people who take a shower, but it's still a reminder for everyone. Firstly, human blood pressure varies with the seasons. When the temperature drops, blood vessels will contract, causing greater pressure on blood vessels, resulting in an increase in blood pressure. Therefore, blood pressure during cold weather is higher than in summer. In addition, from 6 to 10 o'clock in the morning, most people's blood pressure reaches its highest level in a day, and the occurrence of cardiovascular and cerebrovascular diseases is directly related to an increase in early morning blood pressure. Therefore, after waking up in the morning in autumn and winter, there will be a small peak in blood pressure.

Source: Yitu Network

However, taking a shower with elevated blood pressure is a very dangerous thing. If taking a hot bath, blood vessels on the surface of the skin will dilate, causing a sudden drop in blood pressure. The brain and internal organs may become ischemic, leading to discomfort such as palpitations, chest tightness, dizziness, and in severe cases, hypotension and even shock. Especially people with basic diseases such as hypertension and heart disease are prone to cardiovascular and cerebrovascular accidents. If the water temperature is too low, it will stimulate the contraction of skin blood vessels, significantly increase the amount of blood returning to the heart, and also stimulate the secretion of adrenaline. Combined factors can lead to an increase in blood pressure, leading to cardiovascular and cerebrovascular accidents. So, it is recommended that everyone should not take a shower together, especially for those with cardiovascular and cerebrovascular diseases. If you really want to take a shower, it is best to move around first or eat breakfast before taking a shower.

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After the weather cools down before going to bed, many people want to take a hot bath, keep their whole body warm, and then fall asleep beautifully.

Source: Yitu Network

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Source: Yitu Network

How often is it good to take a shower in autumn and winter? There are significant differences in bathing habits between the north and south of China, and the frequency of bathing varies from person to person. In the cold north, it is generally enough to take a bath once or twice a week. If the sebaceous glands secrete vigorously, the frequency can be appropriately increased. In the south, most people have the habit of taking a shower every day, but they should pay attention to three "not suitable": the water temperature should not be too high, the bathing time should not be too long, and excessive force should not be used when using a bath ball or towel.

Source: Daily Health Promotion

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