Hypertension is currently the most common chronic disease, and if one is unaware of it, more serious secondary diseases will come to them. Therefore, the prevention of hypertension has become particularly important...

As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...

Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...

Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryTingDo you thinkPeople who often suffer from minor illnesses and those who never get sickWho has better immune function?I often hear this sentence in my lifeIt's called 'longevity for people with multiple illnesses'Why on earth is this?Does it mean that the more sick you are, the healthier you become?Actually, this refers to occasional minor illnessesA small amount of viruses and bacteria can stimulate our bodiesKeep our immune system workingThis way, it can better resist the invasion of external virusesWhat are the symptoms of the bodyMay it be a defensive response from the human body?What habits in life can make you live longer?Xiaoquan will take you to learn more!Zhao DanyangBeijing Integrated Traditional Chinese and Western Medicine HospitalInternal Medicine Miscellaneous Disease Expert Chief PhysicianPrioritize01These four symptoms appear in the bodyMaybe the immune system is killing viruses1. CoughCough is a common symptom of respiratory diseases and is not a disease, but rather a defensive behavior...

1. Lifesaving Cave - Among PeopleThe human body is an important emergency acupoint, which can be directly pressed with fingers for emergency treatment of heatstroke or coma...

Frequently socializing at the liquor store? Teach you a few quick sobering tricks.If you drink regularly, these methods should be kept in mind to teach you how to quickly sober up and arrange!If you drink too much at a party, stop taking useless hangover pills and teach you a few quick hangover tips:...

Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid sufferingAs all friends who know the history of Chinese liquor know, Baijiu is not one of the three ancient liquors in China. It only began to emerge from the end of the Yuan Dynasty and the beginning of the Ming Dynasty...

As everyone knows,The kidney tonifying medicine - Liuwei Dihuang Wan, is a man's gas station. But what about it,Kidney deficiency is divided into several types of syndromesIf you don't differentiate and eat directly, sometimes it not only has no effect but also has the opposite effect...

#Do not combine brunch into one meal#...

Urine is generated by the kidneys, and when the urine accumulates to a certain extent, it is discharged through the ureter and bladder.The excretion of urine is beneficial for regulating the balance of water and electrolytes in the human body, achieving the goal of regulating human metabolism...

I don't know when "eating less meat" has become a healthy trend. Especially the older generation, they believe that 'it's better not to eat meat at night', but is this really the case?Many people think that eating meat at night will lead to overnutrition, and with less exercise, they will easily gain weight, resulting in "high fat, fat and fat"...

The weather is getting hotDrink a glass of ice waterA heartfelt coolnessNot just a cool wordBut there's always someone by your side reminding you:Drinking ice water is not good for the intestines and stomach, so you should drink lessHot water warming the stomach is also good for the body, you should drink moreIs ice water really bad for the stomach?Is hot water really a 'good medicine'?High incidence of gastrointestinal diseases in ChinaWhat factors are related to it?AttentionCan ice water really hurt the stomach?Many people believe that drinking ice water can cause diarrhea, abdominal pain, and other problems, so they consider ice water as a "raging beast". In fact, stomach discomfort cannot be solely attributed to ice water...