Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?
The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...
What happens to men who sleep naked for a long time? Four benefits, let you taste the sweetness of sleeping naked!
In modern society, sleeping with clothes on is a common behavior, while sleeping without clothes is seen as an "alternative" choice. However, men who sleep naked for a long time can enjoy some unexpected benefits from it...
Compared to those who drink tea for a long time, who has a healthier body?
Water is the source of life, and in daily life,Many people attach great importance to water supplementationEspecially for some middle-aged and elderly people, they like to take a thermos out of the house and occasionally take a few sips.However, there are some differences in the choice of hydration drinks among people...
6 positions to accelerate body scrapping, you may do them 10 times a day
Modern people can sit without standing, can lie without sitting. But some positions that we believe are comfortable and comfortable may make our lumbar spine unable to bear the heavy load...
104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime
The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...
Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention
Mr. Yang, who is in his 60s, used to be a truck driver...
Compared to those who drink tea for a long time, who has a healthier body? The truth is here!
#Headline Creation Challenge#Mr. Li, who lives in Unit 2 of Xieyang Community, is very knowledgeable when discussing health preservation principles with others...
What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!
Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...
If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers
Dr. WangEditor | ShiwufollowAs is well known, smoking and drinking alcohol are harmful to people's health, but I don't know when it started, a new wave of heated discussion has arisen in society, even my friends around me think so...
Please note that during the summer vacation, remember to take time to undergo this mandatory physical examination!
Hunan Daily, July 21st (Reporter Li Chuanxin, Correspondent Yang Zhengqiang) It is currently summer vacation, and students are all enjoying themselves. The Health Management Center of Hunan Thoracic Hospital reminds us today that new students of all grades, including kindergarten, primary school, junior high school, high school, university freshmen or transfer students, can use their free time during summer vacation to do a good health examination and tuberculosis screening for new students...
So there's also the best time to have breakfast
What time do you usually have breakfast, 7, 8, or 9? In fact, there is also a 'best time' for breakfast. A study published in the International Journal of Epidemiology in June found that compared with those who ate breakfast before 8 o'clock, those who ate breakfast after 9 o'clock had a 59% increased risk of type 2 diabetes...
Millions of deaths from kidney failure! Doctor angrily rebukes: 3 habits before bedtime, kidneys may have been "hollowed out"
Renal failure, as a serious kidney disease, is not uncommon around us. It may sound like it is far from the public, but in reality, it is not...