Eating peanuts can help maintain health? Research has found that peanuts make blood vessels healthier. How to eat them correctly?

Eating peanuts can help maintain health? Research has found that peanuts make blood vessels healthier. How to eat them correctly?

Ms. Li is 55 years old this year and has a slightly overweight physique...

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...

Eating sweet potatoes can kill 98% of cancer cells and also lower blood sugar? Tell you the answer

Eating sweet potatoes can kill 98% of cancer cells and also lower blood sugar? Tell you the answer

Many people in daily life often eat sweet potatoes and believe that obesity is related to prolonged consumption of high calorie foods. Eating too much high calorie food should provide nutrients to promote digestive system health and regulate multiple indicators...

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

Cerebral infarction is a disease with a high incidence among elderly people in China. Its onset is rapid and the condition is critical...

The 72 year old man's plaque has disappeared, and his three methods of making blood vessels

The 72 year old man's plaque has disappeared, and his three methods of making blood vessels "clean" are worth reading carefully

72 year old Mr. Liu has been suffering from high blood pressure for 10 years...

Can mulberry leaves assist in lowering blood sugar? The answer has been revealed, and after reading it, I may have gained more knowledge

Can mulberry leaves assist in lowering blood sugar? The answer has been revealed, and after reading it, I may have gained more knowledge

Introduction: When it comes to mulberry, everyone may be familiar with it. Mulberries are the fruit of mulberry trees, but their nutritional content is relatively abundant...

Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs

Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs

Parents are getting older, and various chronic diseases are also beginning to pose a threat to their health, such as high blood pressure.Controlling blood pressure to be normal is life-saving...

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...

Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly

Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly

Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...

Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer

Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer

Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...