By reading the stories of these 5 apples, you will know how to control your blood sugar well

By reading the stories of these 5 apples, you will know how to control your blood sugar well

Diabetes is a sweet and gentle killer, which often damages our health unconsciously.How to prevent and cure diabetes is a process that doctors and sugar friends must work together...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...

Xiaoman | What do you need to know about summer blood pressure

Xiaoman | What do you need to know about summer blood pressure

Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...

Drinking more water can dilute blood and improve hyperlipidemia? It's not too late to know now

Drinking more water can dilute blood and improve hyperlipidemia? It's not too late to know now

Attention should be paid to discovering the viscosity of one's own blood. Under normal circumstances, the blood is in good condition and can flow smoothly in the blood vessels, timely delivering it to the necessary organs and systems...

After the age of 50, if you want to lower blood lipids, these five common misconceptions should be avoided!

After the age of 50, if you want to lower blood lipids, these five common misconceptions should be avoided!

55 year old Li went to the hospital for a physical examination, and the results showed that hisHigh blood lipidsIt is necessary to reduce blood lipids by changing lifestyle habits. So after that, Lao Li always believed that the lower the blood lipids, the better, and even regarded them as a sign of health...

Night blood pressure

Night blood pressure "high in summer and low in winter"

Source: Global Times Health ClientLiu Hua, Deputy Chief Physician of the Department of Cardiology, Meilong Hospital, Affiliated Zhongshan Hospital, Fudan UniversityBlood pressure has a certain temporal and seasonal pattern, generally speaking, it is "high during the day and low at night" and "low in summer and high in winter". But a recent study by the Shanghai Institute of Hypertension found that nighttime blood pressure is the opposite, showing a characteristic of "high in summer and low in winter"...

Having suffered from diabetes for 25 years, I have found out 8 effective ways to control blood sugar. I recommend them to you

Having suffered from diabetes for 25 years, I have found out 8 effective ways to control blood sugar. I recommend them to you

I have suffered from diabetes for 25 years. After repeated exploration and practice, I have summarized eight effective ways to control blood sugar, and the last one has been ignored by many people...

One clinical experience formula for treating hemorrhoids, anal fissure, and perianal abscess with traditional Chinese medicine: clearing heat, cooling blood, detoxifying and purulent discharge

One clinical experience formula for treating hemorrhoids, anal fissure, and perianal abscess with traditional Chinese medicine: clearing heat, cooling blood, detoxifying and purulent discharge

Hemorrhoids are soft venous masses formed by the flexion and expansion of the hemorrhoid venous plexus under the rectal mucosa and anal skin. They can be divided into external hemorrhoids, internal hemorrhoids, and mixed hemorrhoids, and are common and frequently occurring anal diseases...

Eating peanuts can keep you healthy! A study of 75000 people found that

Eating peanuts can keep you healthy! A study of 75000 people found that "optimal peanut dosage" is good for blood vessels

This year, 56-year-old Gao Da Ye has been suffering from high blood pressure for 3 years and has been taking antihypertensive drugs before. During the follow-up six months ago, the doctor changed him to another medication and said that the antihypertensive effect would be better...

The champion of lowering blood pressure has been found. Eating a little of these 5 vegetables every day can help lower blood pressure!

The champion of lowering blood pressure has been found. Eating a little of these 5 vegetables every day can help lower blood pressure!

Hypertension is one of the chronic diseases with a high incidence rate in China. According to a survey, the number of hypertensive patients in China has exceeded 300 million, with an average of one hypertension in every four people...

Eating peanuts can help maintain health? Research has found that peanuts make blood vessels healthier. How to eat them correctly?

Eating peanuts can help maintain health? Research has found that peanuts make blood vessels healthier. How to eat them correctly?

Ms. Li is 55 years old this year and has a slightly overweight physique...

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...