Do you brush your tongue when you brush your teeth? All about tongue brushing
Do you brush your tongue when you brush your teeth? All about tongue brushingHave you noticed that many people habitually brush their tongues with a toothbrush while brushing their teeth? This seemingly insignificant act holds deep scientific principles and health mysteries.We all know that the mouth is the gateway to our digestive system and the passageway for our respiratory system...
Unveiling the Truth about Tap Water: Does Drinking Tap Water Really Cause Cancer?
Unveiling the Truth about Tap Water: Does Drinking Tap Water Really Cause Cancer?Water is the source of life, and everyone needs it. However, the discussion about drinking water safety never stops...
Does Water From an Electric Kettle Really Cause Cancer? Don't Be Scared by Rumors!
Does Water From an Electric Kettle Really Cause Cancer? Don't Be Scared by Rumors!In recent years, the internet has been flooded with various rumors about the safety of electric kettles, such as "electric kettles cause cancer when boiling water" and "scale affects health," causing many people to worry about this essential appliance. So, are these rumors true or false? Does water boiled in an electric kettle really harm our bodies? Today, we will uncover the truth behind these rumors and tell you how to use an electric kettle safely and healthily...
Can skipping dinner really lower cholesterol, blood sugar and help with weight loss? 61-year-old Mr. Zhao's real-life case tells you the answer!
Can skipping dinner really lower cholesterol, blood sugar and help with weight loss? 61-year-old Mr. Zhao's real-life case tells you the answer!Health is the most important wealth in life...
Free Checkups, Don't Go! Secrets Behind the Freebie, Do You Really Understand?
Free Checkups, Don't Go! Secrets Behind the Freebie, Do You Really Understand?Nowadays, health checkups have become a common health awareness practice. More and more people believe that annual checkups can detect potential health problems early, ensuring their well-being...
The Secret of Microplastics in Water: Is Boiling Water Really Healthier?
The Secret of Microplastics in Water: Is Boiling Water Really Healthier?As technology advances, our understanding of the environment deepens, and the term microplastics has gradually entered public consciousness. This ubiquitous "invisible killer" not only pollutes soil and water sources, but also poses potential threats to our health...
Do you really know about Sanqi powder? A real case tells you the serious consequences of misusing Sanqi powder
Do you really know about Sanqi powder? A real case tells you the serious consequences of misusing Sanqi powderLin Yan, 38, is a saleswoman at a cosmetics shop in Guizhou. She greets customers enthusiastically every day, introducing the effects and matching methods of various cosmetics...
Leftovers: Older Adults Need to Be Extra Careful, Especially with These Foods!
Leftovers: Older Adults Need to Be Extra Careful, Especially with These Foods!Introduction:We've all heard from elders since we were kids: "Food is hard to come by, so learn to save it from a young age." This saying has taken root in our hearts and continues to be a principle many of us follow today...
Tangerine Peel: Do You Really Know How to Use It? Unveiling the "2 Dos and 3 Don'ts" of Tangerine Peel
Tangerine Peel: Do You Really Know How to Use It? Unveiling the "2 Dos and 3 Don'ts" of Tangerine PeelThe scorching summer brings discomfort to Xiamen residents, with high temperatures and humidity leading to prevalent issues like spleen-dampness heat and indigestion. Therefore, traditional Chinese medicine (TCM) prescriptions and medicinal diets that tonify the spleen and eliminate dampness become popular in summer...
A Construction Worker's Close Call with a Stroke: A Story of Prevention - improving sleep consistency for insomniacs
A Construction Worker's Close Call with a Stroke: A Story of PreventionI was so close to danger! Zhang Dawei, a 57-year-old construction worker, stood at the hospital registration counter, recounting his harrowing experience from the previous night to those around him. Despite his normally robust health, he never imagined he would experience a sudden stroke...
From "Tears of the Times" to "A Breeding Ground for Deception": A History of the Rise and Fall of the Health Supplement Industry - natural stress relief with acupuncture
From "Tears of the Times" to "A Breeding Ground for Deception": A History of the Rise and Fall of the Health Supplement Industry pet therapy for natural stress relief Prefacenatural stress reduction for athletes yoga practices for stress relief The spring breeze of reform and opening-up blew across the land of China, bringing not only economic growth, but also ignited people's desire for a better life. As material life gradually became more affluent, people's pursuit of health became increasingly intense...
Cupping-Induced Bruises: Are They Really Toxins? - superfoods for metabolism enhancement
superfoods for metabolism enhancement metabolism-boosting apples metabolism-boosting pomegranates metabolism-boosting spices and herbs metabolism-boosting blueberries Cupping therapy, a traditional Chinese medicine practice, involves placing heated cups on the skin, creating a vacuum that draws blood toward the surface. This often results in bruises that some believe are evidence of toxins being removed from the body...