Staying up late doesn't affect young people, but leaves older people feeling drained? This is actually due to insufficient Yang Qi!
Staying up late doesn't affect young people, but leaves older people feeling drained? This is actually due to insufficient Yang Qi!Have you experienced this change: effortlessly staying up late in your youth with abundant energy, but now feeling exhausted from even slight exertion? Many people have similar questions: "Doctor, why am I feeling increasingly weak? I could handle a busy workload before, but now I catch a cold from the air conditioning, and even minor exertion causes back pain. What's wrong?" Don't worry, you're not alone! This is likely caused by "insufficient Yang Qi...
Apple and Ginger: A Simple Remedy to Boost Yang Qi and Improve Spleen Deficiency, Cold Constitution, and Qi and Blood Deficiency
Apple and Ginger: A Simple Remedy to Boost Yang Qi and Improve Spleen Deficiency, Cold Constitution, and Qi and Blood DeficiencyDid you know that a simple apple combined with readily available ginger can effectively improve spleen deficiency, cold constitution, and qi and blood deficiency, helping to boost your yang qi? This isn't an exaggeration, but a reflection of traditional Chinese medicine wisdom. Apples and ginger, seemingly ordinary ingredients, become a powerful "golden pair" when combined, offering significant benefits to those who frequently experience cold hands and feet, fatigue, or low energy...
Greater Snow (Daxue) Solstice Health Guide: Storing Yang Qi, Heat, and Body Fluids Three Key Points for a Comfortable Winter
Greater Snow (Daxue) Solstice Health Guide: Storing Yang Qi, Heat, and Body Fluids Three Key Points for a Comfortable WinterDecember 6th marks the Greater Snow (Daxue) solstice, one of the 24 solar terms in the traditional Chinese calendar. The saying goes, "Neglect health during the Greater Snow, and you'll fall ill next year...
Recurrent Mouth Ulcers? Don't Just Clear Heat and Cool Down, It Might Be Kidney Yang Deficiency!
Recurrent Mouth Ulcers? Don't Just Clear Heat and Cool Down, It Might Be Kidney Yang Deficiency!Many people, when experiencing mouth ulcers, habitually purchase medications to clear heat and cool down, believing it's caused by excessive internal heat. However, many don't see their ulcers improve after taking these medications...
Healthy Breakfast New Concept: Story of Yang Xiaohua
Healthy Breakfast New Concept: Story of Yang XiaohuaBreakfast is the most important meal of a day, which is crucial for health. However, everyone has different dietary habits and preferences, and the breakfast habits of Yang Xiaohua have attracted widespread attention...
Sweating excessively and feeling palpitations? It might be a deficiency of Yang Qi, and Guizhi Gancao Tang can help replenish it!
Sweating excessively and feeling palpitations? It might be a deficiency of Yang Qi, and Guizhi Gancao Tang can help replenish it!Do you often sweat inexplicably and excessively? Do you feel sweaty even without exercising? Do you also have symptoms of palpitations? If you're experiencing similar situations, be aware that you might have a deficiency of Yang Qi!Traditional Chinese medicine (TCM) believes that sweat and blood share the same origin, as do body fluids and blood. They all belong to the category of body fluids...
Yang Zhenning's Longevity Secret: Reading, Mindset, Diet, and Exercise, for a Century-Long Life
Yang Zhenning's Longevity Secret: Reading, Mindset, Diet, and Exercise, for a Century-Long LifeYang Zhenning, the Nobel Prize-winning physics master, is not only renowned in the scientific community, but also attracts attention for his longevity and healthy state at the age of 100. Many people are curious about what secrets to longevity this old man holds...
Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming Autumn
Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming AutumnThe dog days of summer are coming to an end, and the scorching sun is gradually fading. However, don't think that the summer heat has passed, for the journey to well-being has just begun...
Yang Kun's sharing: Analysis of common "cold" phenomenon in daily life
Yang Kun's sharing: Analysis of common "cold" phenomenon in daily lifeIn cold environments in daily life, we often see people feeling cold in their hands and feet, and cannot endure cold weather no matter what season it is. This phenomenon is often called "fear of cold" and particularly common among people with yang deficiency constitution...
Is smoking and alcohol not on the list as the most "yang consuming" behavior among men? Ranked first, most people do not value it - calming winter skin redness
In an instantwinter skincare routine for sensitive typesEditor | Appreciate both refined and popular tastesavoiding heavy cleansers in winterBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures
(Correspondent Fu Changjun and She Cui'e) Recently, the medical team of the Department of Orthopedics and Trauma at Shaoyang Traditional Chinese Medicine Hospital successfully treated an 11 month old child with a double fracture of the ulna and radius using traditional Chinese medicine orthopedic techniques. The fracture healed well and the patient recovered smoothly...
These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible
Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together...