A Cup of

A Cup of "Healthy" Chicken Soup, Almost Cost a Life! Do You Really Understand Chinese Medicine?

A Cup of "Healthy" Chicken Soup, Almost Cost a Life! Do You Really Understand Chinese Medicine?With people increasingly focusing on their health, the "health-preserving trend" has swept through young people. Medicinal cuisine, as the first choice for health preservation, combines the medicinal properties of Chinese medicine with the deliciousness of food, mitigating the medicinal taste...

 Is Your Bowel Frequency Normal? Understanding the Relationship Between Daily Bowel Movements and Gut Health

Is Your Bowel Frequency Normal? Understanding the Relationship Between Daily Bowel Movements and Gut Health

Is Your Bowel Frequency Normal? Understanding the Relationship Between Daily Bowel Movements and Gut HealthMany people think that bowel frequency is simply a matter of personal habit, but in reality, it is closely related to gastrointestinal health. Normal bowel frequency is one of the important signs of maintaining good health...

 7 Lazy Habits You Might Be Misunderstanding

7 Lazy Habits You Might Be Misunderstanding

7 Lazy Habits You Might Be Misunderstanding"Get up, you lazybones, you're already late for work!" "Go wash your clothes now, don't wait until tonight!" These familiar nagging comments often come with elders' criticisms of "laziness." However, in recent years, some seemingly lazy habits have been discovered to be not bad habits at all, and may even be beneficial to our health...

 Cigarettes: Do You Really Understand Its Dangers?

Cigarettes: Do You Really Understand Its Dangers?

Cigarettes: Do You Really Understand Its Dangers?Chang Da-bo, a "long-time smoker," started smoking at the age of 20 and has been smoking for over 40 years. He smokes a pack of cigarettes a day and even lights up while walking in the neighborhood after meals...

  Free Checkups, Don't Go! Secrets Behind the Freebie, Do You Really Understand?

Free Checkups, Don't Go! Secrets Behind the Freebie, Do You Really Understand?

Free Checkups, Don't Go! Secrets Behind the Freebie, Do You Really Understand?Nowadays, health checkups have become a common health awareness practice. More and more people believe that annual checkups can detect potential health problems early, ensuring their well-being...

 Cupping: From

Cupping: From "Detox" Myth to Scientific Understanding - managing depression to improve mental health

Cupping: From "Detox" Myth to Scientific UnderstandingCupping, an ancient Chinese medical therapy, has experienced a resurgence in modern society, attracting numerous health seekers. However, the bruising left behind after cupping often evokes the image of "toxins" being expelled from the body...

 Quit Drinking, Don't Let

Quit Drinking, Don't Let "Blacking Out" Become "Blacking Out for Good": Understanding Alcohol Addiction and Withdrawal - sunscreen for preventing wrinkles

Quit Drinking, Don't Let "Blacking Out" Become "Blacking Out for Good": Understanding Alcohol Addiction and Withdrawal"Doctor, my father's hands are shaking so badly he can't even hold chopsticks. Last night he was yelling and sweating profusely, it felt like he was possessed...

 Nasal Hair: From Protrusion to Graying  Understanding the Secrets - metabolism-boosting root vegetables

Nasal Hair: From Protrusion to Graying Understanding the Secrets - metabolism-boosting root vegetables

metabolism-boosting antioxidants Why Does Nasal Hair Become More Prominent with Age? Hormonal Shifts: Age-related hormonal changes, particularly an increase in testosterone, can accelerate nasal hair growth. Blood Circulation: Nasal hair growth is linked to regional blood circulation, which provides essential nutrients to hair follicles...

 Nasal Hair: From Protrusion to Graying  Understanding the Secrets - metabolism-boosting antioxidants

Nasal Hair: From Protrusion to Graying Understanding the Secrets - metabolism-boosting antioxidants

metabolism-boosting antioxidants Why Does Nasal Hair Become More Prominent with Age? Hormonal Shifts: Age-related hormonal changes, particularly an increase in testosterone, can accelerate nasal hair growth. Blood Circulation: Nasal hair growth is linked to regional blood circulation, which provides essential nutrients to hair follicles...

Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports

Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...

Which physical examination items should be done annually? What should I do if the words

Which physical examination items should be done annually? What should I do if the words "nodules" appear? One article understanding - UV blocking sunglasses benefits

Source: CCTV News Clientimproving peripheral visionPhysical examination is an important means of preventing diseasescarrot for better visionAt present, it is the day when many people gather for physical examinations. For physical examinations, some people take them as routine, not only do they have little understanding of the examination items, but also often let them go when problems are discovered...

Smoking has 6 major benefits that many people are unaware of, and after watching it, it can overturn your understanding - weight loss results from plant-based diet

Smoking has 6 major benefits that many people are unaware of, and after watching it, it can overturn your understanding - weight loss results from plant-based diet

easy vegan recipes for weight losslow-carb vegan diet for weight lossplant-based diet for metabolic weight lossUnlike young people in 996, who love smoking, you have long slowed down the pace of life and enjoyed a leisurely retirement life ahead of time.weight loss results from plant-based dietYes, you retired early because your body has already retired early...