Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed
Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...
The kidneys don't have a lot of lewdness, the lungs don't sweat a lot, and the spleen doesn't have a lot of phlegm? How to tonify the kidney, dissipate phlegm, and stop sweating
On a summer evening, Uncle Zhang, who had just finished dinner, wiped his sweat and went out to find some of his old friends to cool down together.Uncle Zhang has retired for six years and has been relieved from his previous heavy work...
It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases
In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...
When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation
Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...
Fatty liver is gone! Strengthening the spleen, soothing the liver, and resolving phlegm, one arrow carves three prescriptions
Fatty liver is a clinical pathological syndrome characterized by steatosis and fat storage in liver parenchymal cells. Clinically, it may be Asymptomatic, or it may be characterized by dull pain and discomfort in the right flank, fatigue, hepatomegaly, and mild jaundice...
Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart
As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...
Spleen deficiency is equivalent to half being wasted? If there are 6 changes in the body, timely nourish the spleen
What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms...
Green beans with a treasure, don't run to the hospital! One is to strengthen the spleen, two is to dispel dampness, and three is to relieve heat. It is recommended to eat this way in summer
Since June, the weather has been getting hotter and hotter day by day. Hot weather can easily make people feel tired, hot, palpitations, shortness of breath, and a significant decrease in appetite...
Is "Traditional Chinese Medicine Not Allowing Eating Fruits" on the Hot Search? Here are some fruits that don't harm the spleen and stomach
Entering the midsummer,A large number of fresh fruits and melons are on the market.We all know that fruits are rich in nutrients,However,People's reactions to eating fruits are different:It's not unusual for some people to treat fruits as food,Some people also eat a little more fruit,It's easy to have stomach or throat painYesterday, a Weibo hot searchHas attracted many netizens' attention:For this hot search,Many netizens believe that this conclusion is too one-sided,And gave my own viewpoint:(All screenshots above are from Weibo)So, can people with spleen and stomach deficiency eat fruits?How to determine what fruit is suitable for oneself to eat?I have an appointment to sort out and organize for you...
This meat is even more expensive to eat. It can nourish the spleen, strengthen the kidneys, and enhance immunity. It's a pity if you don't understand how to eat it!
In summer, the weather is hot, and we often eat raw, cold, and cold foods. Many people experience spleen and kidney deficiency, often feeling like they don't want to eat, and their waist and knees are sore and weak...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
No matter how expensive this "meat" is, it should be eaten, especially for middle-aged men, to nourish the spleen, strengthen the kidneys, and enhance immunity
Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients...