Beware of "Hidden Salt": Does Eating More Salt Really Lead to Longer Life?Aunt Wang, who just turned 60 this year, has dedicated most of her time to culinary exploration since her retirement, particularly favoring various pickled foods. Despite her son's repeated advice to reduce her intake of pickled foods, Aunt Wang remained unmoved in her dietary habits...

Less Salt Doesnt Mean Less Intake! Be Alert to Hidden Salt in Daily Life, Maintain a Healthy Diet, and Stay Away from High Blood Pressure!Nowadays, we all realize that eating too much salt is bad for our health and can easily induce cardiovascular diseases, like high blood pressure. However, some research claims that people who eat more salt have longer lifespans...

Is soy sauce healthier than salt? Doctors uncover the truth about high-sodium diets and warn against the "invisible killer"."Your sodium levels are incredibly high...

Starting with a Saltwater Bath: A Family's Health SagaThe sunset painted the kitchen with warm hues. Li Hua was meticulously washing the freshly bought vegetables with saltwater, a habit that had been with her for years...

The Truth About Salt: More for Longevity, Less for Health? Unveiling the Complex Relationship Between Salt and LifespanSalt, a vital seasoning and essential nutrient since ancient times, has always been inextricably linked to human health. However, the relationship between salt and lifespan has been a subject of controversy in the scientific community for over a century...

alternative medicine for immune support As parents, we all want our children to grow up healthy, and nutrition plays a foundational role in their well-being. However, in today's fast-paced lifestyles, unhealthy dietary habits are silently eroding the health of our future generations...

avoiding conventional dairy for hormonesreducing blue light exposure for hormonesnatural hormone therapynatural hormone replacement therapyhormone health for PCOS...

Many people privately ask, 'What's the matter with always having a bitter mouth?'? Actually, this is the manifestation of liver and gallbladder heat and bile overflow in traditional Chinese medicine, of course. In fact, there are not only bitter ones in the mouth, but also sour, sweet, and even salty ones, all summarized here! You can check and test yourself...

Uncle Liu usually likes to eatHeavy flavored foodHowever, due to her husband's constant nagging, eating too much salt is not good for the body and can easily lead to the diseasehypertension. Every time I want to eat some delicious food, my wife will give Uncle Liu an eye knife so that he can understand it on his own...

Isn't it said that eating more salt gives me the strength to work? Why am I still sick? "Aunt Wu puzzled.Aunt Wu is 58 years old this year and has been living in the countryside before...

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~With the progress of the times, people are paying more and more attention to health preservation in their daily lives.Even young people around the age of 20 start soaking goji berries in insulated cups...