Your Drinking Habits May Be Harming Your Liver! Be Wary of "Beverage-Induced" Fatty LiverYour liver function tests are abnormal, and it may be related to your fondness for those drinks. This statement from the doctor left Li Jianguo completely bewildered...

The Secret to Reversing Aging: Traditional Chinese Medicine Teaches You to Nourish Your Liver, Spleen, and Kidneys, Rejuvenating Your Youthful Vitality!In life, there are always those who, despite the passage of time, maintain their youthful appearance and abundant energy, as if time favors them. Traditional Chinese Medicine (TCM) attributes this to the fullness of their Jing, Qi, and Blood...

How Many People Out of Ten Thousand Live to 80? All About LongevityToday, with the booming national economy and improving living standards, people are increasingly pursuing health and longevity. In our minds, living to 60s or 70s is considered normal, while reaching 80s or 90s is regarded as living to a ripe old age...

3 Bedtime Habits + 4 Foods to Help You Sleep Better and Live Longer!Quality sleep is crucial for both physical and mental health. Humans spend about 1/3 of their lives sleeping...

Do People Who Sweat More Really Live Longer? Japanese Research Reveals a Surprising Secret About Sweating and LongevityIn a community pavilion, several residents were chatting away to beat the summer heat. Old Zhang wiped the sweat dripping from his forehead and complained, "It's so hot, I'm sweating profusely...

Does Going to Bed Early and Waking Up Early Really Make You Live Longer? Science Tells You the Answer!We often hear the advice Early to bed and early to rise makes a man healthy, wealthy, and wise. But can early to bed and early to rise really make us live longer? In recent years, numerous large-scale studies have revealed a close relationship between sleep duration, sleep regularity, and lifespan, providing answers to this question...

Embrace a Healthy Lifestyle and Live Longer with Ease: 12 Simple Habits to Unleash Your VitalityDo you yearn for a healthy and long life? Perhaps you've tried various methods, but still haven't found the key. In truth, a healthy lifestyle doesn't require complex steps; it simply needs a few simple, effective habits that can help you easily embrace health and live a fulfilling life...

The "857" Lifestyle of Excessive Indulgence: A Tragic Warning for Young LivesRecently, a heartbreaking news story sparked heated discussions online. A 22-year-old girl, born in the year 2000, tragically passed away due to intestinal inflammation and perforation caused by her prolonged indulgence in the "857" lifestyle...

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Beware! The "Deadly Allure" of Energy Stones and Health Misconceptions in Our Daily LivesIn recent years, as people's awareness of health has continuously increased, health preservation has become a focal point of social concern. However, in the pursuit of health, some seemingly "magical" health preservation methods harbor hidden risks and may even cause irreversible damage to health...

Liver and Kidney Cysts: Don't Ignore the Minor Trouble, How to Determine If the Condition Is Improving?Liver cysts and kidney cysts, though both benign tumors, are not "minor matters". As we age, these cysts may gradually enlarge, eventually damaging liver and kidney function, affecting our health...

liver detox juice recipes foods for liver detoxification liver detox vitamins and minerals In an ordinary family gathering, a respected elder shared his story of battling prostate-related ailments. His voice carried a tinge of apprehension, yet echoed with unwavering hope...