Is Morning Running Really More Likely to Cause a Heart Attack in Older Adults? The Truth About Morning Runs and Heart Attack Risk
Is Morning Running Really More Likely to Cause a Heart Attack in Older Adults? The Truth About Morning Runs and Heart Attack RiskIn parks bathed in the early morning light, runners sweat and exude vitality and energy. However, a question lingers in the minds of many older adults: are older adults who enjoy running really more prone to heart attacks than those who prefer walking? This article, through a real-life case study and expert medical interpretation, delves into the relationship between morning runs and the risk of heart attacks...
Quitting Smoking Can Cause Heart Attacks? What You Need to Know About the Truth of Quitting Smoking!
Quitting Smoking Can Cause Heart Attacks? What You Need to Know About the Truth of Quitting Smoking!In smoky corners, many smokers may have heard the statement, Quitting smoking is more harmful than smoking, and may even lead to heart attacks. Such a statement, like a shadow, hangs over those trying to break free from the control of tobacco, making people hesitate on the journey to quitting...
Does Eating One Egg a Day Really Increase the Risk of Heart Disease and Cancer?
Does Eating One Egg a Day Really Increase the Risk of Heart Disease and Cancer?Xiaolin, an ordinary white-collar worker, eats an egg every morning, believing that this habit brings health and vitality. However, a research article from Zhejiang University caused him to worry...
Simple Dinners for Seniors: A Doctor's Heartfelt Advice
Simple Dinners for Seniors: A Doctor's Heartfelt AdviceA crisp autumn evening found me in my clinic, seeing a new patient. Sixty-five-year-old Ms...
Why a Late-Night Cold Drink Could Lead to Heart Failure?
Why a Late-Night Cold Drink Could Lead to Heart Failure?"Your condition is serious, you need to be hospitalized immediately!" On a hot summer afternoon, Liu Xiaomei was leisurely sitting by the fish pond in her garden, feeding the goldfish with fish food, humming a tune while watching the koi swimming around. Suddenly, she felt dizzy, her body lost control and she fell backwards with a thud...
A Glass of Water Before Bed: How to Drink Your Way to Health? Be Aware of Heart Attacks and Protect Your Heart
A Glass of Water Before Bed: How to Drink Your Way to Health? Be Aware of Heart Attacks and Protect Your HeartThe Story of Mr. Wang: A Glass of Water, a Fatal Tragedy68-year-old Mr...
Listen to the "Longevity Classic" of Centenarians | Zhao Xuekun: Adhere to a light diet, be tolerant, and never stay up late - heart-healthy snack options
On October 23rd, both big and small news clients (reported by YMG's full media reporter Zhang Ping) said that there is an old man at home, such as a treasure. 101 year old Zhao Xuekun is celebrating another Double Ninth Festival...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
Buzhong Yiqi Wan is cleverly used to nourish the lungs, heart, and kidneys
A clever combination of Buzhong Yiqi Pills can nourish lung qi, heart qi in the middle, kidney qi in the lower, and replenish the whole body's qi. Hello everyone, I am Dr...
Co enzyme Q10 is known as the "heart engine", is it really that magical? To uncover the truth for you
Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant...
Heart Yang Deficiency Cold Sweat, Damp Heat Heavy Oil Sweat, Lung Qi Deficiency Sweat Upon Movement, Three Techniques to Solve Sweating Problem
Summer has arrived, the temperature is gradually increasing, and people are sweating more, butIf these three types of sweating occur, it is important to pay attention. The first type is cold sweating in the summer, which can be very hot, but the sweating is very cold; The second type is that the sweat is as sticky as oil; There is another type that should be the most common, which is when the weather is hot and you don't want to move, and when you move a little, you sweat straight out...
If I don't smoke or drink for a lifetime, will I live longer? The doctor spoke his heart out
In the recent new movie 'The Disappearing She', everyone can also realize that there should be no unrealistic fantasies.Most people smoke and drink because they think they are under pressure and want to relax...