Sudden leg cramp during night sleep, is it calcium deficiency? Wrong! And these two reasons, pay more attention

Sudden leg cramp during night sleep, is it calcium deficiency? Wrong! And these two reasons, pay more attention

References:[1] Larry Canale. WhatCausesNightmares? 7CommonTriggers...

Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency

Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency

Dr. KangEditor | ShiwufollowKnee osteoarthritis (KOA)As the most common orthopedic disease, its incidence increases with age...

Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you

Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you

It is said that men can be heartless and heartless, but their kidneys must work! In this era where everyone feels like their body is hollowed out, any problem with their body can lead to kidney deficiency. Not only that, the overwhelming advertisements also tell us that 'he's good, you're also good'...

Organized the differentiation and response of yang deficiency, yin deficiency, qi deficiency, and blood deficiency!

Organized the differentiation and response of yang deficiency, yin deficiency, qi deficiency, and blood deficiency!

Take a look at the tongue images of the four major deficiencies for reference:Attached with normal tongue image reference:Look at the connection between these four virtual entitiesTake a look at the commonly used formulas in traditional Chinese medicine:...

Spleen deficiency is equivalent to half being wasted? If there are 6 changes in the body, timely nourish the spleen

Spleen deficiency is equivalent to half being wasted? If there are 6 changes in the body, timely nourish the spleen

What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms...

Is sweating too much in summer a sign of

Is sweating too much in summer a sign of "detoxification" or "deficiency" in the body? Both men and women should understand

Hello everyone, I am Dr. Feng...

Kidney deficiency, spleen deficiency, lung deficiency, sharing five traditional Chinese medicine herbs to nourish the heart, liver, spleen, lungs, and kidneys

Kidney deficiency, spleen deficiency, lung deficiency, sharing five traditional Chinese medicine herbs to nourish the heart, liver, spleen, lungs, and kidneys

In our daily lives, a person's physical condition can be seen on their face. If there are problems with their internal organs, their complexion will also change accordingly...

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...

The biggest fear of body deficiency is not red dates, but them. Eating them appropriately can nourish the body and nourish the body

The biggest fear of body deficiency is not red dates, but them. Eating them appropriately can nourish the body and nourish the body

At around the age of 50, the body's immune and resistance abilities will decrease, and various small physical problems will emerge at this time. Doing a little work can easily lead to fatigue and fatigue...

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...

Sensitive and Easy to Release - Zhibai Dihuang Pill: A Practical and astringent Formula! Nourishing kidney yin, clearing deficiency fire, strengthening waist and knees

Sensitive and Easy to Release - Zhibai Dihuang Pill: A Practical and astringent Formula! Nourishing kidney yin, clearing deficiency fire, strengthening waist and knees

The Classic says, 'When one overcomes, it harms, and when one inherits, it controls.' It says that if one's own hyperactivity exceeds the extreme, it becomes like the transformation of victory over oneself...