Astragalus: The King of Qi-Tonifying Herbs, How to Consume it for Maximum Efficacy?
Astragalus: The King of Qi-Tonifying Herbs, How to Consume it for Maximum Efficacy?Since ancient times, Astragalus, known as the "King of Qi-Tonifying Herbs", has held a prominent position in traditional Chinese medicine. Many are familiar with the phrase If you are weak, take some Astragalus!...
Leftovers: A money-saving, time-saving trap? Truth analysis and safe consumption guide
Leftovers: A money-saving, time-saving trap? Truth analysis and safe consumption guideIn today's fast-paced life, when faced with leftovers on the table, people often find themselves in a dilemma: throwing them away feels wasteful, but eating them raises concerns. Especially now, whether it's the frugal generation born in the 70s and 80s, or the delivery-fatigued generation born in the 90s and 00s, everyone has gotten used to reheating leftovers...
Napping: Weighing the Pros and Cons, Exercise Caution After 50
Napping: Weighing the Pros and Cons, Exercise Caution After 50Napping, a seemingly simple daily habit, has ignited much controversy in the realm of health. Some believe napping enhances work efficiency and improves physical and mental well-being, while others view it as a health hazard, arguing that it leads to lethargy and even increases disease risk...
Do you really know about Sanqi powder? A real case tells you the serious consequences of misusing Sanqi powder
Do you really know about Sanqi powder? A real case tells you the serious consequences of misusing Sanqi powderLin Yan, 38, is a saleswoman at a cosmetics shop in Guizhou. She greets customers enthusiastically every day, introducing the effects and matching methods of various cosmetics...
A Construction Worker's Close Call with a Stroke: A Story of Prevention - improving sleep consistency for insomniacs
A Construction Worker's Close Call with a Stroke: A Story of PreventionI was so close to danger! Zhang Dawei, a 57-year-old construction worker, stood at the hospital registration counter, recounting his harrowing experience from the previous night to those around him. Despite his normally robust health, he never imagined he would experience a sudden stroke...
Water Consumption: Is Boiling, Bottled, or Tap Water Healthier? - ecotherapy for natural stress reduction
ecotherapy for natural stress reduction Water Consumption: Is Boiling, Bottled, or Tap Water Healthier?yoga practices for stress reliefstress reduction with warm bathsstress reduction bedtime routinesstress reduction with sound therapy IntroductionWater is essential for human life, but the source of our hydration can impact our health. Some individuals prefer to boil their own water, while others opt for bottled or tap water due to concerns about the quality of their local supply...
Is smoking and alcohol not on the list as the most "yang consuming" behavior among men? Ranked first, most people do not value it - calming winter skin redness
In an instantwinter skincare routine for sensitive typesEditor | Appreciate both refined and popular tastesavoiding heavy cleansers in winterBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?
Traditional Chinese medicine has been an important component of traditional Chinese medicine since ancient times, with advantages such as stable therapeutic effects and minimal side effects. Therefore, in the minds of the vast majority of us, traditional Chinese medicine is more suitable for nourishing the body compared to Western medicine...
Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?
The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...
Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Is it a good thing for men to still have strong androgens after the age of 50? Wrong! Or will bear three major consequences
As the average age continues to grow, it is important for both men and women to stay young, and for friends who want to stay young,Sexual hormones are a very important aspect.BSSM,...
In 2008, a girl in Sichuan bit every time she saw someone, but her parents failed to consult with Western medicine multiple times. Fortunately, she was rescued by acupuncture from traditional Chinese medicine
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, giving you a different sense of participation. Thank you for your supportwriting|Ocean Adventureredit|Ocean Adventurer-Preface-A girl from Sichuan,One day at the age of 13, he suddenly turned into "a snake"Not speaking or communicating with others, shrinking and wriggling like a snake on the ground every day, when someone approaches,Her mouth still made a "hiss" sound like a python...